How to Regain Neck Mobility With These 8 Stretches
Oct 16, · Can you break a neck using your own hands? Yes. What you can't do is count on the other person's willingness to let you break it. In addition to . If they are sitting in a chair, go to the left of them and use your right arm to go around their neck. Put your right hand to your chest and grab your right hand with the left. Then, with all your force, arch and back up hard to snap the neck over the back of the chair. Kick the enemy in the groin, and have an intent to lift them into the air.
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In a move often seen in action movies very often! A sound of breaking bone is normally played. I'm going to break the neck so once again this is only in a life or death situation and it's very serious; don't play around with this.
I'm skeptical that this is possible, at least as easy as depicted. The neck bones and muscles should provide quite some resistance. The movie depictions may be largely exaggerated and I think that practically none of the martial arts teachers have had the chance to test if it really works. First, with regards to actually breaking the neck itself, it depends on exactly what type of fracture is involved, but cadaver studies have shown a range of to N to cause the C2 vertebrae to be fractured .
A C2 fracture is highly correlated with high mortality but said injury is also most commonly associated with motor vehicle accidents  which gives you an idea as to the force involved with the injury. Given that amateur boxers have been shown to what 11 states border canada up to N of force with a hook punch  it is within the realm of possibility to fracture the vertebrae under the right conditions.
So breaking the vertebra is possible; however, the issue the video and those like it is that you need to apply the pressure the right way and the neck itself is built with a fair degree of flexibility  so it's not just a matter of twisting the neck a given way.
This takes us to the next point, as some blogs have already pointed outthe technique she is describing in and of itself doesn't seem like a viable technique.
Neck cranks or spinal locks are taught; however, you will note that they tend to require that additional leverage be applied to the body and have been known to injure the person they are applied to.
In the self defense classes I took, the instructor did warn us of a maneuver that would likely break someone's neck and kill them, but it involved wrapping your arm around their neck while they were bent towards you, pulling up very tightly, and dropping to the floor - much harder and much more force than a movie.
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Asked 9 years ago. Active 6 years, 9 months ago. Viewed k times. It is also claimed to be real by some martial arts teachers: I'm going to break the neck so once again this is only in a life or death situation and it's very serious; don't play around with this.
Source: Martial arts lesson transcript I'm skeptical that this is possible, at least as easy as depicted. Improve this question. Nick Stauner 2 2 silver badges 15 15 bronze badges. Martin Scharrer Martin Scharrer 3, 3 3 gold badges 30 30 silver badges 37 37 bronze badges. I don't have a source for this, which is why I'm not posting it as an answer, however, I take Krav Maga with former Israeli special forces, and US Marines, who all say, that from experience and from military training not all of them have actually done it themselvesthat it is much harder to break a neck than what is done in the movies.
Usually they won't break someones neck, but instead stab the back of the neck I apologize for being a little graphic We will do regular moves in practice with more force how to say live your life in latin what it appears to be in the movies, with no damage or injuries. I did some quick research and it seems to be theoretically possible in that there isn't anything how to operate fireplace damper is going to stop you from doing it with regards to anatomy, but actually pulling it off seems to be much harder in practice due to the anatomy of a neck.
Likewise, from a martial arts perspective, if you are in the position to do that to someone you would be better off just using a choke hold on them. RobZ: I am interested in how you reached those conclusions: How much torque is required to overcome the neck muscles and break the bones if that is what is really happening?
How is a choke hold a better move? The martial arts teachers I had claimed it would be highly unlikely, given the strength of the muscles supporting the neck. As a scientist, I believe this should be tested!
Show 4 more comments. Active Oldest Votes. Improve this answer. This also assumes that it's sufficiently fast that the victim cannot move their body to compensate. DaveHillier - Right, that's also part of the reason why the technique demonstrated in the video is highly questionable. Without leverage to keep the shoulders from moving, there is nothing stopping then compensate for the twisting motion.
Chad - Right, but in movies it is implied that the bones are broken via the "breaking" sound that you hear. The neck and spine are very strong in some ways but delicately put together in others. Learned as a first responder that there's no way to predict spinal injuries. That's why they are usually assumed present till proven otherwise. Stories of walking-talking people with undetected neck injuries that suddenly drop dead are common amongst emergency personnel.
Show 3 more comments. Yes, but not as easy as in the movies. You can crack your neck doing yoga too. Chloe Chloe 2, 2 2 gold badges 17 17 silver badges 24 24 bronze badges. Your answer cites ways you can damage your neck in yoga but nothing to support your claim that you can but not as easy in the movies. You also need to support your claim of what you were taught in martial arts. Anecdotes are not acceptable references. Sorry I've never killed anyone in that manner before with a video to prove it.
It's not a stretch for a reasonable person to conclude that a form of self-induced injury can be many time worse and fatal if inflicted in a life-or-death struggle.
While I agree that it your conclusion makes sense, it is not acceptable for an answer here. Skeptics requires answers be properly backed up by with references. That move from your instructor was not a twist, but dislocating through force in that direction plus hyper-flexing the neck forward, so I'm not sure it fits the criteria. Add a comment. Featured on What is the weather like in flagstaff az. New onboarding for review what size snowboard boots should i wear. Related Hot Network Questions.
), someone takes the head of another person with both hands, usually from behind, and twists it only once or twice in order to break their neck. A sound of breaking bone is normally played. It is also claimed to be real by some martial arts teachers: I'm going to break the neck so once again this is only in a life or death situation and it's very serious; don't play around with this. [ ] It's kind of a swift motion; I . 15 hours ago · A matchbox-sized neck implant that delivers stimulating bursts of electricity could help stroke patients regain hand movements, scientists claim. The 'Vivistim' device, from Texas-based biotech firm MicroTransponder, stimulates the vagus nerve – a large nerve running from the head and neck . The only way to pull off a snapping someones neck realistically is by getting the victim in a full-body hold, then stretching and twisting the neck until it breaks. You'd need to be very strong to do it though; flexibility alone isn't going to be enough to snap it. It may, however, be possible to break someone's neck with an impact instead of a twist.
It only takes a minute to sign up. Connect and share knowledge within a single location that is structured and easy to search. In this particular case, I am talking about an extremely flexible human. In my story, this human catches another's head with his legs and manages to snap his neck. I know a human can't simply snap another's neck They don't have enough strength , but could it be done if the attacker were able to pinch their opponent's neck to weaken it , and then twist and snap it?
It is possible in theory, but not the way it is shown in the movies. First of all, the human neck is both strong and flexible, and unless the person is taken unaware like in a car accident , will automatically tense up in response to pressure, making it even stronger. Second, even if you could muster enough strength to break a neck, unless the rest of the body was restrained you would just end up twisting their entire body around.
The only way to pull off a snapping someones neck realistically is by getting the victim in a full-body hold, then stretching and twisting the neck until it breaks. You'd need to be very strong to do it though; flexibility alone isn't going to be enough to snap it.
It may, however, be possible to break someone's neck with an impact instead of a twist. A strong punch or kick may produce enough force, but only if the body was restrained somehow, so not really practical in a fight. It may be possible to get them in a hold and then throw yourself and them onto the floor with enough force to twist their neck to the breaking point, but this would involve more luck than anything.
This may be the best option to use in a story though - this makes it basically a matter of luck. It won't be an instant-kill in any matter; even if you fully paralyze the person from the neck down they'll still be alive until they suffocate. More likely than not they won't be fully paralyzed and you'll instead be left with a paraplegic who is perfectly capable of talking or screaming. Think about the possible results neck injuries from a car accident. Those are basically the results you'll get from trying to do this if you dont instant kill them.
All in all, this isn't a very effective killing maneuver, even with brute force and extreme flexibility. I decided to do a little research into neck injuries in sports especially contact sports to get an idea of the ways in which people can accidentally in these cases, we hope break each other's necks. It looks like one common way is via whiplash, rather than twisting of the neck — in this video warning, a wrestler dies you can see that it's either the blow to the neck or the whiplash caused by the force of the blow which caused a broken neck in this case.
As IndigoPhoenix wrote, if the person's body is immobilised, then their neck is much more likely to be broken — e. The other means by which a fighter could break an opponent's neck with relative ease, which I left until last because it's so obvious, is via a "piledriver" or similar move that involves driving the opponent head-first into the ground. These moves incur a foul in professional Mixed Martial Arts, and are banned in professional wrestling, because the risk of a broken neck is simply far too high.
Lifting an opponent off the ground so that their centre of balance is high enough to flip them head-first before they hit the ground is also an illegal tackle in rugby not sure about gridiron, sorry, but it might be legal over there, the armour makes those guys crazy. It takes foot-pounds Newton-metres of torque to break a human neck. That kind of force is generally achieved in a foot drop. The higher the mass, the smaller the distance required.
So that's one way a human can break another's neck: drop them out of a first-floor window onto their head. The torque from the impact will snap their neck.
The same can be said of any impact: if you hit hard enough, their neck will break. We can use the formula above to find a figure for force. You can use this figure to construct an impact that will have the required force to break a human neck. Assuming a stopping time of around 0. Not surprising, given that the dropping method is, essentially, exactly that impact.
You can, of course, use the force figure to work out any number of other creative ways to break your target's neck. Applying the force directly to the top of their head won't work, as it will all transfer down the spine and spread across the body like it's meant to.
You need to effectively push sideways. I love training Brazilian jiu-jitsu. In one submission the gogoplata : From closed guard, you get your left leg over theIr shoulder and swim it under their chin. Sign up to join this community. The best answers are voted up and rise to the top.
Stack Overflow for Teams — Collaborate and share knowledge with a private group. Create a free Team What is Teams? Learn more. Theoretically, would it be possible for a human to break another human''s neck? Asked 4 years, 11 months ago. Active 7 months ago. Viewed 28k times. Improve this question. Ferus Olin Ferus Olin 1 1 gold badge 1 1 silver badge 4 4 bronze badges. Maybe a thrown device that attaches to the skin, if only briefly? While it is rigid it is easier to break.
How flexible? By break do you mean crack vertebrae? Humans break each other's necks frequently. Not sure this is even worldbuilding. Show 1 more comment. Active Oldest Votes. You Won't So Please Don't Attempt This All in all, this isn't a very effective killing maneuver, even with brute force and extreme flexibility. Improve this answer. IndigoFenix IndigoFenix Add a comment. Toadfish Toadfish 1, 8 8 silver badges 18 18 bronze badges. Laffy x Laffy x 1. Featured on Meta. New onboarding for review queues.